Bed bugs can live in our clothes, bite us in our sleep, and live in the cracks in our walls and doors. Needless to say, bed bugs are more than just a common household pest – they can cause many of us considerable distress, particularly if we fall victim to their bites. It can be […]
Author Archives: Barbara Stern
Have you ever seen a small, brownish insect that looks like an apple seed? Perhaps you spotted it in your bed or on your jumper. Wherever you saw it, this may have been a bed bug. These small critters have been infiltrating our homes for decades and biting us in our sleep. It sounds like […]
We all know what a duvet is – that soft, blanket-type thing that keeps us toasty warm at night. In fact, duvets are the most common type of bed covering in northern Europe. They’ve grown in popularity since they were invented, way back in 3000 B.C. You may assume you have the right-sized duvet, but […]
Have you ever washed your duvet? It’s frightening how many of us respond “no” to this simple question. In fact, according to recent statistics, over 22% of us never clean our duvets, and 66% of us report that we don’t know how to. Despite this, experts recommend washing your duvet every three to six months, […]
We spend one-third of our lives sleeping, but many of us don’t question it. After all, we’ve all experienced the consequences of having a rough night’s kip. You wake up the next day feeling groggy, tired, and far from your best. Then, as the day progresses, everything feels more like a chore than ever before! […]
Remember when you were a teen and used to sleep for hours on end? For many of us, those days are gone! Sleep can become increasingly elusive as we age, as aches, pains, and other sleep disturbances become more common. One sleep disturbance that can prove particularly challenging is sleep apnoea. Sleep apnoea, spelt “sleep […]
Getting the right amount of sleep is vital for our health. Without it, we run the risk of developing chronic conditions like diabetes, heart disease, and obesity. A lack of sleep also reduces the effectiveness of our immune system, makes us more likely to experience mood swings, and impairs many brain processes like decision-making and […]
Ever stripped your pillows, only to find shocking yellowy, orange stains underneath? Unfortunately, if we don’t wash our pillows regularly, germs, sweat, and oils can build up over time, turning our pillows a nasty shade of yellow. Pillows can even accumulate dust mites if you’re not careful – ew! Because of this, experts recommend washing […]
There is no process more natural than pregnancy. Yet, while the journey has many beautiful elements, it’s not without its trials. If you are or have ever been pregnant, you’ll know the challenges of getting a full, comfortable night’s kip. As your baby continues to grow, pushing up against your ribs and bladder, sleep becomes […]
Table of Contents: Manufacturing is using raw materials and transforming them into products or goods. The manufacturing process involves using tools, equipment, machinery, human labour and skills to create the goods. For centuries, manufacturing has played a vital role in human civilisation. Since the early days of human history, people have created products, tools and […]
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